Welcome to Coach Eve Radio!
Nobody prepares you for how much this life costs your body. Nobody tells you that carrying other people's trauma will eventually show up in yours. And nobody hands you a roadmap for staying healthy, strong, and whole, from the first day you pursue this career to the day you retire.
Coach Eve Radio fills that gap.
Hosted by Eve Webber, fitness professional, M.S. in Kinesiology, fire service health and wellness director, Sierra College Regional Fire Academy instructor, and firefighter's wife, this show covers the full spectrum of health and wellness across an entire career and a whole life.
From fire academy prep to mid-career mental health to retiring well. From chronic pain and hormonal shifts to grief, burnout, and the slow work of healing. From the physical demands of the job to the faith that sustains you when the demands get too heavy.
Every week: expert guests, real conversations, and actionable tools from someone who has spent nearly 30 years inside the fire service, and who is still doing the work on herself.
Faith, function, and the long game. New episodes every week.
If this episode helped you — share it with one person who needs to hear it. That is the best thing you can do for this show.
Connect with Coach Eve Radio
All programs, resources, and links in one place: https://linktr.ee/FormulaFITT
Formula F.I.T.T. — Firefighter Fitness, Health, Wellness and Mental Health
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Get in Touch
Podcast questions, episode topic requests, or general feedback:
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By listening to this podcast you agree to the Terms of Service and Privacy Policy. This content is for educational and informational purposes only and is not medical or legal advice. Always consult a licensed professional for personal health guidance.
