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02: Gut and Hormone Health with Sara Paxton

In this episode, originally recorded as a LinkedIn Live, we’re diving deep into the connection between gut and hormone health. Discover why a balanced gut is essential for hormonal harmony and how disruptions in either can impact your energy, mood, metabolism, and overall well-being. Join me, Coach Eve Webber, as I explore practical tips for healing your gut, supporting your hormones, and creating sustainable habits that help you feel your best. Whether you’re struggling with stress, digestive issues, or hormonal imbalances, this episode is packed with actionable advice to help you heal from the inside out. Tune in to learn how to take control of your health and thrive! 

 

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