59: Comparison Is Quietly Wrecking You and You Don't Even Know It

Comparison is one of the most subtle and damaging things you can do to your mental health, and social media has made it nearly impossible to avoid. In this episode Eve Webber gets honest about her own battles with the comparison trap, breaks down what it is actually doing to your nervous system and your brain, and gives you a faith-based framework for replacing the lies with truth. This one is going to hit close to home for a lot of people.

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