REAL TALK. REAL HEALTH. 

REAL TRANSFORMATION.

The coach that actually coaches - life’s too short for surface advice.

 

You’re busy.
You’re stressed.
You’re tired of feeling like something’s off—but don’t know where to start.

You’ve tried advice from social media, quick fixes, and maybe even a supplement or two…
But deep down, you know: you need more than surface-level solutions.

I help busy women and men take back control of their health—by getting to the root of what’s holding them back.

 

You’re in the right place if you’re dealing with:

 

  • Chronic stress, burnout, and overwhelm

  • Hormonal imbalances or unexplained weight gain

  • Fatigue that sleep doesn’t fix

  • Pain, inflammation, and stiffness that limit your day

  • Gut issues that disrupt your energy and mood

  • Brain fog, low motivation, or anxiety

  • Trouble staying consistent or finding time to care for yourself

  • Past trauma that continues to affect your physical and emotional health

 

 

What You’ll Get with Coach Eve:

 

This isn’t one-size-fits-all coaching.
It’s personalized, faith-based functional health support—with real coaching and real accountability.

We go deeper—working together to heal your body from the inside out so you can finally feel like yourself again.

 

 

Here's what we’ll focus on together:

 

âś… Reduce chronic stress so you feel calmer and more in control
âś… Improve your sleep to wake up rested and restored
âś… Balance your hormones & gut for a thriving body and mind
âś… Address inflammation & chronic pain naturally and effectively
âś… Rebuild energy & tackle adrenal fatigue so you can show up fully
âś… Support your mental health and emotional well-being
âś… Heal from past trauma with safe, body-centered strategies
âś… Improve your metabolism & weight in a sustainable way
âś… Build strength, resilience & confidence that lasts
✅ Create habits & discipline that stick—even when motivation fades

 

 

This Isn’t Just About Health — It’s About Taking Control Again

 

Most people don’t need more information.
They need clarity, consistency, and someone in their corner.

Whether your body’s burned out from stress, your habits have slipped, or you’ve just lost your spark—you need more than a Band-Aid.

You need structure, strategy, and support that works in real life.

You need someone to help you organize the chaos, build a strong foundation, and finally move forward—with a plan you can actually stick to.

 

That’s what we do here.

 

If you’re done spinning your wheels…
If you’re craving a no-nonsense, high-touch experience that meets you where you are—but doesn’t let you stay stuck—


This is it.

 

Ready to get started?

Check out the details of our coaching packages below!

Coaching Packages & Membership Options

VIP Coaching &

Personal Training Package

Coach Eve's Exclusive "White Glove" Experience

 

*Spots Are Extremely Limited

Because this experience is intensive and personal, I only accept 2 clients at a time into this tier.

If you’re ready to step into the next version of yourself — with your health, your habits, and your energy on point — this program is for you.

 

Why It Works for You: 

This isn’t for everyone — and I don’t say that lightly.

This is for the person who is all in.

  • Done settling for “fine”

  • Ready to feel strong, rested, focused, and healthy again

  • Craving high-level support and real results

  • Willing to show up and take ownership — with a coach who shows up too

You’re ready to radically shift your health, body, energy, and life — and you know you need more than a quick fix. You want the strategy, the science, and the support to actually make it happen.

This elite 3-month program is for the high performer, the healer who needs healing, or the driven soul who’s tired of feeling exhausted, inflamed, and out of alignment.

   

What's included:

 

COACHING & SUPPORT

  • Initial 90-minute consultation to assess your unique needs (health history, eating habits, and goals)

  • Optional blood work review for deeper insights (lab fees not included)

  • 15 - 1:1 coaching sessions (one-hour each, 1 per week) 

  • Daily check-ins via text or phone (except holidays and Sundays for Sabbath observance) 

  • Priority scheduled calls and priority response to emails/texts/phone calls

  • Unlimited email and text support between sessions

  • Consistent guidance to adjust plans and provide accountability

  • Personalized coaching focused on functional health, mindset, life strategy, and spiritual alignment

 

FITNESS & HEALTH

  • Personalized fitness programs with monthly adjustments

    • 40 private 1:1 personal training sessions (1 hour each, 3x/week)

      • Virtual for people residing outside the Sacramento Valley, CA
      • In-person optional for those who reside within the Sacramento Valley, CA

  • Custom nutrition plans (with recipes) tailored to your preferences, lifestyle, and goals

  • Custom Supplement support recommendations with monthly adjustments

  • Focus areas:

    • Reducing stress

    • Improving sleep

    • Supporting mental health

    • Addressing adrenal fatigue

    • Managing metabolic health

    • Balancing gut health and hormones

    • Sustainable weight loss

    • Muscle building for strength and longevity

    • Reducing fall risk and improving balance for adults 55+

  • Life coaching elements to help you get your sh*t together:

    • Goal setting and strategic life planning

    • Creating sustainable routines that stick

    • Time management and prioritization tools

    • Building structure and discipline in everyday life

    • Mindset shifts to move from stuck to forward

     

TOOLS FOR LONG-TERM SUCCESS

  • Lifetime access to Coach Eve’s Community for continued connection and accountability

    • Exclusive coaching tips and live Q&A sessions

    • Live and prerecorded coaching sessions

    • Access to a supportive faith-based WhatsApp group with daily tips, motivation, and check-ins

    • Weekly themes and prompts to help you stay consistent and focused

    • A space to ask questions, share wins, and stay accountable with like-minded members

    • Ongoing support and connection even after your coaching program ends

    • Encouragement and guidance rooted in faith, wellness, and real-life strategy

  •  Spiritual Growth & Keys to Freedom Workbook to support healing from the inside out with faith-based tools
    • Structured roadmaps to build discipline and habits that last — even when motivation fades
    • Faith-based education and resources to align your health journey with your spiritual walk
  • Access to all online courses and journals

 

Pricing:

$9,997 (Paid in Full or Klarna payment plan available)
3-month commitment required

Remember, spots are extremely limited — only 2 clients at a time! Secure your spot today!

Ready to start your transformation?

Yes! I want to start this exclusive VIP coaching & transformation!

VIP Coaching Program  

Coach Eve's "White Glove" Coaching

 

*Spots Are Extremely Limited

Because this experience is intensive and personal, I only accept 4 clients at a time into this tier.

If you’re ready to step into the next version of yourself — with your health, your habits, and your energy on point — this program is for you.

 

Why It Works for You: 

The truth is, most of us already know what we should be doing to improve our health, but life gets in the way. You don’t need another “one-size-fits-all” program. You need a customized plan that fits your life, your body, and your goals.

This VIP Coaching Package is designed for someone who wants real transformation but doesn’t need personal training sessions. You’ll get weekly 1:1 coaching, where we dive deep into your goals, progress, mindset, and areas where you’re stuck. The coaching focuses on the why and how behind every decision, with a clear, structured roadmap for you to follow — supported with daily check-ins to keep you on track.

It’s not about just showing up for a session here and there. It’s about consistent, ongoing partnership — and I'm here for you every step of the way.

  

What's included:

 

COACHING & SUPPORT

  • Initial 90-minute consultation to assess your unique needs (health history, eating habits, and goals)

  • Optional blood work review for deeper insights (lab fees not included)

  • 12 - 1:1 coaching sessions (one-hour each, 1 per week) 

  • Daily check-ins via text or phone (except holidays and Sundays for Sabbath observance) 

  • Priority scheduled calls and priority response to emails/texts/phone calls

  • Unlimited email and text support between sessions

  • Consistent guidance to adjust plans and provide accountability

  • Personalized coaching focused on functional health, mindset, life strategy, and spiritual alignment

 

FITNESS & HEALTH

  • Personalized fitness programs with monthly adjustments

  • Custom nutrition plans (with recipes) tailored to your preferences, lifestyle, and goals

  • Custom Supplement support recommendations with monthly adjustments

  • Focus areas:

    • Reducing stress

    • Improving sleep

    • Supporting mental health

    • Addressing adrenal fatigue

    • Managing metabolic health

    • Balancing gut health and hormones

    • Sustainable weight loss

    • Muscle building for strength and longevity

    • Reducing fall risk and improving balance for adults 55+

  • Life coaching elements to help you get your sh*t together:

    • Goal setting and strategic life planning

    • Creating sustainable routines that stick

    • Time management and prioritization tools

    • Building structure and discipline in everyday life

    • Mindset shifts to move from stuck to forward

     

TOOLS FOR LONG-TERM SUCCESS

    • Lifetime access to Coach Eve’s Community for continued connection and accountability

      • Exclusive coaching tips and live Q&A sessions

      • Live and prerecorded coaching sessions

      • Access to a supportive faith-based WhatsApp group with daily tips, motivation, and check-ins

      • Weekly themes and prompts to help you stay consistent and focused

      • A space to ask questions, share wins, and stay accountable with like-minded members

      • Ongoing support and connection even after your coaching program ends

      • Encouragement and guidance rooted in faith, wellness, and real-life strategy

  •  Spiritual Growth & Keys to Freedom Workbook to support healing from the inside out with faith-based tools
    • Structured roadmaps to build discipline and habits that last — even when motivation fades
    • Faith-based education and resources to align your health journey with your spiritual walk
  • Access to all online courses and journals

Pricing:

$2,997 (Paid in Full or Klarna/Afterpay payment plans available)
3-month commitment required

Remember, spots are extremely limited — only 4 clients at a time! Secure your spot today!

Ready to start your transformation?

Let's do this! I'm ready for VIP coaching!

Regular Monthly Coaching Membership 

 

 

Why It Works for You:

You want support that fits your life — without the pressure of high-ticket coaching. You’re motivated but need structure, guidance, and accountability to keep moving forward.


This membership is perfect if you’re looking for expert help, personalized plans, and someone to walk alongside you — not just once in a while, but consistently. Whether you’re trying to get your energy back, lose weight, improve your habits, or just feel better in your body, this program is built to support real life… not perfection.

  

What's included:

 

COACHING & SUPPORT

  • Initial 90-minute consultation to assess your unique needs (health history, eating habits, and goals)

  • Optional blood work review for deeper insights (lab fees not included)

  • 2 - 1:1 coaching sessions (one-hour each, 1 per every 2 weeks) 

  • Unlimited email and text support between sessions

  • Consistent guidance to adjust plans and provide accountability

  • Personalized coaching focused on functional health, mindset, life strategy, and spiritual alignment

 

FITNESS & HEALTH

  • Personalized fitness programs with monthly adjustments

  • Custom nutrition plans (with recipes) tailored to your preferences, lifestyle, and goals

  • Custom Supplement support recommendations with monthly adjustments

  • Focus areas:

    • Reducing stress

    • Improving sleep

    • Supporting mental health

    • Addressing adrenal fatigue

    • Managing metabolic health

    • Balancing gut health and hormones

    • Sustainable weight loss

    • Muscle building for strength and longevity

    • Reducing fall risk and improving balance for adults 55+

  • Life coaching elements to help you get your sh*t together:

    • Goal setting and strategic life planning

    • Creating sustainable routines that stick

    • Time management and prioritization tools

    • Building structure and discipline in everyday life

    • Mindset shifts to move from stuck to forward

     

TOOLS FOR LONG-TERM SUCCESS

  • Lifetime access to Coach Eve’s Community for continued connection and accountability

    • Exclusive coaching tips and live Q&A sessions

    • Live and prerecorded coaching sessions

    • Access to a supportive faith-based WhatsApp group with daily tips, motivation, and check-ins

    • Weekly themes and prompts to help you stay consistent and focused

    • A space to ask questions, share wins, and stay accountable with like-minded members

    • Ongoing support and connection even after your coaching program ends

    • Encouragement and guidance rooted in faith, wellness, and real-life strategy

  •  Spiritual Growth & Keys to Freedom Workbook to support healing from the inside out with faith-based tools
    • Structured roadmaps to build discipline and habits that last — even when motivation fades
    • Faith-based education and resources to align your health journey with your spiritual walk

Pricing:

$349/month subscription

*One-Time Initial Fee: $249: for health history and bloodwork review, and building your personalized plan

Ready to start your transformation?

I'm ready to get my life and health back on track!

Basic Monthly Coaching Membership 

 

Why It Works for You:
You don’t need all the bells and whistles — just a clear plan, a little accountability, and a coach who gets it. This membership is perfect if you’re starting out, getting back on track, or just want steady support without overwhelm.
 

Even with one focused session a month, you’ll still get personalized strategies, practical guidance, and the encouragement to keep moving forward — at a pace that works for your life.

 

What's included:

 

COACHING & SUPPORT

  • Initial 90-minute consultation to assess your unique needs (health history, eating habits, and goals)

  • Optional blood work review for deeper insights (lab fees not included)

  • 1 - 1:1 coaching session (30 minutes, 1 per month) 

  • Unlimited email and text support between sessions

  • Consistent guidance to adjust plans and provide accountability

  • Personalized coaching focused on functional health, mindset, life strategy, and spiritual alignment

 

FITNESS & HEALTH

  • Personalized fitness programs with monthly adjustments

  • Custom nutrition plans (with recipes) tailored to your preferences, lifestyle, and goals

  • Custom Supplement support recommendations with monthly adjustments

  • Focus areas:

    • Reducing stress

    • Improving sleep

    • Supporting mental health

    • Addressing adrenal fatigue

    • Managing metabolic health

    • Balancing gut health and hormones

    • Sustainable weight loss

    • Muscle building for strength and longevity

    • Reducing fall risk and improving balance for adults 55+

  • Life coaching elements to help you get your sh*t together:

    • Goal setting and strategic life planning

    • Creating sustainable routines that stick

    • Time management and prioritization tools

    • Building structure and discipline in everyday life

    • Mindset shifts to move from stuck to forward

     

TOOLS FOR LONG-TERM SUCCESS

  • Lifetime access to Coach Eve’s Community for continued connection and accountability

    • Exclusive coaching tips and live Q&A sessions

    • Live and prerecorded coaching sessions

    • Access to a supportive faith-based WhatsApp group with daily tips, motivation, and check-ins

    • Weekly themes and prompts to help you stay consistent and focused

    • A space to ask questions, share wins, and stay accountable with like-minded members

    • Ongoing support and connection even after your coaching program ends

    • Encouragement and guidance rooted in faith, wellness, and real-life strategy

  •  Spiritual Growth & Keys to Freedom Workbook to support healing from the inside out with faith-based tools
    • Structured roadmaps to build discipline and habits that last — even when motivation fades
    • Faith-based education and resources to align your health journey with your spiritual walk

Pricing:

$199/month subscription

*One-Time Initial Fee: $249: for health history and bloodwork review, and building your personalized plan

Ready to start your transformation?

Yes! I'm ready to feel strong, focused and balanced!