$199.00 USD

Every month

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Basic Monthly Coaching Membership

Why It Works for You:


You don’t need all the bells and whistles — just a clear plan, a little accountability, and a coach who gets it. This membership is perfect if you’re starting out, getting back on track, or just want steady support without overwhelm.
 

Even with one focused session a month, you’ll still get personalized strategies, practical guidance, and the encouragement to keep moving forward — at a pace that works for your life.

 

What's included:

COACHING & SUPPORT

  • Initial 90-minute consultation to assess your unique needs (health history, eating habits, and goals)

  • Optional blood work review for deeper insights (lab fees not included)

  • 1 - 1:1 coaching session (30 minutes, 1 per month) 

  • Unlimited email and text support between sessions

  • Consistent guidance to adjust plans and provide accountability

  • Personalized coaching focused on functional health, mindset, life strategy, and spiritual alignment

 

FITNESS & HEALTH

  • Personalized fitness programs with monthly adjustments

  • Custom nutrition plans (with recipes) tailored to your preferences, lifestyle, and goals

  • Custom Supplement support recommendations with monthly adjustments

  • Focus areas:

    • Reducing stress

    • Improving sleep

    • Supporting mental health

    • Addressing adrenal fatigue

    • Managing metabolic health

    • Balancing gut health and hormones

    • Sustainable weight loss

    • Muscle building for strength and longevity

    • Reducing fall risk and improving balance for adults 55+

  • Life coaching elements to help you get your sh*t together:

    • Goal setting and strategic life planning

    • Creating sustainable routines that stick

    • Time management and prioritization tools

    • Building structure and discipline in everyday life

    • Mindset shifts to move from stuck to forward

     

TOOLS FOR LONG-TERM SUCCESS

  • Lifetime access to Coach Eve’s Community for continued connection and accountability

    • Exclusive coaching tips and live Q&A sessions

    • Live and prerecorded coaching sessions

    • Access to a supportive faith-based WhatsApp group with daily tips, motivation, and check-ins

    • Weekly themes and prompts to help you stay consistent and focused

    • A space to ask questions, share wins, and stay accountable with like-minded members

    • Ongoing support and connection even after your coaching program ends

    • Encouragement and guidance rooted in faith, wellness, and real-life strategy

  •  Spiritual Growth & Keys to Freedom Workbook to support healing from the inside out with faith-based tools
    • Structured roadmaps to build discipline and habits that last — even when motivation fades
    • Faith-based education and resources to align your health journey with your spiritual walk

Pricing:

$199/month subscription

*One-Time Initial Fee: $249: for health history and bloodwork review, and building your personalized plan

Ready to start your transformation?